Is Reformer Pilates Tougher Than Standard Pilates?

A lot of people swear reformer Pilates is harder, Other people say it’s just distinct. The reality? It relies on your plans, Your entire body, And just how you method it. Equally mat and reformer Pilates Construct energy, flexibility, and Command – however the device provides resistance, selection, and often, obstacle.What’s the key distincti

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